by Vince Wiese | Jan 26, 2018 | Isagenix Health Products
Group 2 – Complex/Starchy carbs (grains, whole wheat pasta, brown and wild rice, legumes, quinoa, potatoes /sweet, yams) These are the lower Glycemic carbs full of fibre, starch and also have essential nutrients so when consumed it keeps our blood sugars lower...
by Vince Wiese | Jan 15, 2018 | Isagenix Health Products
Carbs are a hot topic and everyone seems to be confused on what they really are, and what role they play in our diets for health. I fully believe that Carbs, Proteins and Fats are all essential for long-term great health, and there is simply no need to cut any one of...
by Vince Wiese | Jan 12, 2018 | Uncategorized
Print Recipe Fiesta Turkey Soup Servings Ingredients 1 cup Onion, chopped1 tsp Canola Oil2 tsp Garlic Minced4 cups Chicken or Turkey Broth3 cups cooked Chicken, chopped15 oz canned Black Beans, drained11 oz canned whole Kernel Corn with red and green Peppers10 oz...
by Vince Wiese | Jan 12, 2018 | Uncategorized
Print Recipe Pumpkin Spice Protein Crepes Servings Ingredients 3 large Eggs or 1 cup egg whites1/4 cup Pumpkin Puree1 1/2 cups Milk or Almond Milk1/2 cup Water1/4 cup Almond Flour1/4 cup Oat Flour or All-Purpose Flour3 scoops Seasonal Pumpkin Spice IsaLean™ Shake1 tsp...
by Vince Wiese | Jan 12, 2018 | Uncategorized
Print Recipe Festive Fudge Servings Ingredients 1 scoop Creamy Dutch Chocolate Isalean Shake10 Dark Chocolate IsaDelight ® chocolates, melted1/2 cup Coconut Milk or Milk of choice1/2 tsp Liquid Stevia Servings Ingredients 1 scoop Creamy Dutch Chocolate Isalean Shake10...
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